Namaste in Style: Must-Have Clothing for Your Next Yoga Session
- LAGOM
- Mar 12, 2023
- 4 min read
Updated: Mar 13, 2023
Elevate Your Yoga Practice with the Right Clothing
Yoga is more than just a physical exercise routine, it is a way of life that promotes mindfulness, stress-relief, and inner peace. Whether you are a seasoned yogi or just getting started, finding the right clothes for your practice can make a world of difference. Comfortable leggings, breathable tops, and supportive sports bras are essential items you need to add to your yoga wardrobe to elevate your practice and feel confident in your flow.
The right yoga clothing not only help you perform better but also make you feel good about yourself. In this article, we will explore the must-have clothing for yoga activity, so you can feel comfortable, stylish, and supported during your next session.
Yoga Pants or Leggings
The first item on our list is yoga pants or leggings. These are stretchy, comfortable pants that allow for ease of movement and flexibility. They come in a variety of materials. Look for pants that fit well and have a comfortable waistband that won't dig into your skin or slip down during your practice. Leggings with high-waistbands are popular among yogis because they provide extra support and coverage, allowing you to move with ease and confidence. Capri yoga pants are a popular style that provides a comfortable and flexible option for yoga practice.
2. Yoga Tops or Tank Tops
The second essential item is a yoga top or tank top. These are comfortable tops that are designed to fit snugly but not too tight, allowing for easy movement during yoga practice. Look for tops made from breathable, moisture-wicking materials that will keep you cool and dry during your workout. Tank tops with racerback designs are a popular choice because they provide ample support and coverage, while allowing for a full range of motion in your arms and shoulders.
3. Sports Bras
It is recommended to wear a sports bra for women to provide adequate support and prevent discomfort during yoga practice. A good sports bra should fit snugly and provide enough compression to minimize bouncing, but not be so tight that it restricts your breathing or movement. Look for bras made from moisture-wicking materials that will keep you cool and dry, and consider those with adjustable straps or band closures for a customizable fit.
4. Shorts
If you prefer shorts over yoga pants, choose ones that are stretchy and provide adequate coverage and support. Look for shorts made from lightweight, moisture-wicking materials that will keep you cool and dry, and consider those with a high waistband for extra coverage and support. Keep in mind that some yoga poses require a lot of bending and stretching, so choose shorts that won't ride up or bunch up during your practice.
5. Layers
Depending on the weather and temperature of your practice space, it can be helpful to wear layers that you can easily remove or add as needed. For example, a lightweight jacket or long-sleeve shirt can be worn over your yoga top during cooler weather, and easily removed as your body warms up. Look for layers made from breathable, moisture-wicking materials that won't weigh you down or restrict your movement.
In summary, the key to choosing the right yoga clothing is to wear comfortable, breathable clothes that allow you to move freely and without restrictions during yoga practice. Whether you prefer leggings or shorts, tank tops or sports bras, make sure your clothing fits well, provides adequate support, and is made from moisture-wicking materials. By investing in the right yoga clothing, you can elevate your practice and feel confident and comfortable as you flow through your poses.
If you're looking for high-quality, stylish yoga clothing that will support your practice, check out LAGOM Active's collection. From comfortable leggings to breathable tops and supportive sports bras, our collection is designed to help you look and feel your best during your yoga practice. Visit our Shop to see more.
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